Wednesday, December 2, 2009

WOW...WHOA...WOW

The strongest body odor funk hit me when I walked into the gym today.  Since I encountered it, I can safely say 'it wasn't me'.  Damn, it was overwhelming.  Almost made me turn around and walk right back out.

For the sake of this weekend's race, I stopped breathing and race-walked to the dressing room to suit up for my run.

Was ready for a 4 or 5 miler today -- got the 'run' playlist and Self magazine ready.  A mile and half into it, I had to stop.  Right calf pain was agonizing.  Hips didn't hurt as much but were sore.  Bad, bad, bad news.

Had to work out to keep loose so decided to do an incline walk with hand weights.  Still got a workout.  Hope this helps me put in a good run tomorrow.

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