Wednesday, September 23, 2009

First 3-miler in over a month

Not the most pleasant run on the treadmill -- chest pains at 1.5 miles, wheezing by 2 miles and then just barely hanging on to make it to the 3rd mile. 

But dang, it felt great after the run ended.  Heart pounding, sweat dripping, lungs heaving.  My body and mind felt alive.

And after a week of stuffing myself with food and sleep in MC, I think I lost weight!  The honeymoon diet is awesome.

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