Cognizant of the moderate left heel pain, right calf pain and super sore hips, I made sure I eased into today's run very slowly.
Heel pain wasn't an issue during the run but I feel it now.
Calf pain ramped up sharply in the first mile and as usual, as I warmed up, dulled in the second mile.
Sore hips was constant and it's this problem that troubles me.
On the upside, I booked it in mile 3 and especially in mile 4. Once warmed up, my body is GOOD TO GO.
Debating if I want to do one more short run tomorrow or start the veal-ing process.
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