It was a super long day at work -- all-day working session with an external partner that left me mentally and physically exhausted. I only wanted to change into warm jammies and slurp ice cream on the couch.
I managed to drag my sorry self to the gym and as usual, felt great to sweat it ('it' = stress, stress, stress) on the treadmill.
It was a painful first mile but the rest of the four miles felt good if not a tad long (think I need to start bringing in my own magazines).
I'm staying away from the ice cream tonight but it's all I can think about right now. :-)
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