Spent the last two days pacing and standing for hours at a work conference. Am tight and sore in the lower back, hamstrings, calves and feet. It's as if I put in a super long run rather than shuffle for 4 or 5 hours at a time.
Have also been sucking down everything in sight and am sitting here debating how big of a piece of Barbara's birthday apple pie I should have. :-)
Do I do the right thing or do the right thing for now for my tummy?
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